It is so funny, but as soon as I typed in the heading for this blog, Brittany Spear’s “Toxic” started playing over and over in my head. It makes me wonder why I am suddenly drawn to all… Read More

MEET THE HEAVY HITTERS IN PUNCHING OUT YOUR GOALS This is a topic that I have found quite fascinating in recent times, as I didn’t actually connect the dots myself till relatively late ha ha! As we go… Read More

No matter how young or how old we are. No matter how experienced or inexperienced we feel we are in the Game of Life. No matter how shy or seemingly confident we appear to the outside world, we… Read More

There are so many times when we seem to live in the past. Blame the past. Worry about the past. Wish to change the past. But let’s face it. The simple fact is that there has never been… Read More

I recently came across this most wonderful poem and wanted to share it with you all, as it encapsulates, in a very simple way, the concept of honouring the “voice within” and letting that voice inform your outer… Read More

In this world of constant-ness, I sometimes feel that we just need to turn off, unplug and plug in. And I mean “unplug” in the literal sense of the word. Turn off our laptops. Turn off our televisions…. Read More

“WHAT YOU CAN BECOME DEPENDS ON WHAT YOU CAN OVERCOME”   Anthony Douglas Williams – Inside the Divine Pattern This would have to be one of my favourite quotes of all time, as it is quite emblematic of… Read More

This is, for me, one of the truest of all the proverbs I know and one that I advocate quite strongly for, given its importance as I see it in our modern world. As someone who also finds… Read More

It is a funny old world we live in where we are constantly bombarded with advertising telling us to show we care by buying an assortment of gifts for the people in our lives. Constantly challenged to show… Read More

Just because you are successful at something or just because others see you in a certain role, it is not necessarily the totality of who you are.  Live your truth.