What if life does not have to be as it is currently dictated? What if we could choose a different way? What if the societal constructs that run much of the world could be rear ended and  new… Read More

Imagine a woman who believes it is right and good she is a woman. A woman who honors her experience and tells her stories. Who refuses to carry the sins of others within her body and life. Imagine… Read More

One of my favourite things to do in the world is to sit and ponder. Ponder life. Ponder myself. Ponder my interactions with the world around me. Ponder questions to which I may never have an answer. But… Read More

MEET THE HEAVY HITTERS IN PUNCHING OUT YOUR GOALS This is a topic that I have found quite fascinating in recent times, as I didn’t actually connect the dots myself till relatively late ha ha! As we go… Read More

Sometimes the world can get you down and things can seem overwhelming. We have all experienced times like this and once again it can be easier to just give up and collapse in a heap, than to move… Read More

I recently came across this most wonderful poem and wanted to share it with you all, as it encapsulates, in a very simple way, the concept of honouring the “voice within” and letting that voice inform your outer… Read More

This is, for me, one of the truest of all the proverbs I know and one that I advocate quite strongly for, given its importance as I see it in our modern world. As someone who also finds… Read More

Just because you are successful at something or just because others see you in a certain role, it is not necessarily the totality of who you are.  Live your truth.