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<channel>
	<title>A Bridge To You &#187; Love</title>
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	<link>https://abridgetoyou.com.au</link>
	<description>Discover.Love.Be.</description>
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		<title>What if ?</title>
		<link>https://abridgetoyou.com.au/2014/11/what-if/</link>
		<comments>https://abridgetoyou.com.au/2014/11/what-if/#comments</comments>
		<pubDate>Fri, 28 Nov 2014 00:00:00 +0000</pubDate>
		<dc:creator><![CDATA[abridge]]></dc:creator>
				<category><![CDATA[Discover]]></category>
		<category><![CDATA[Be]]></category>
		<category><![CDATA[female empowerment]]></category>
		<category><![CDATA[feminine energy]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[self belief]]></category>
		<category><![CDATA[Self Empowerment]]></category>
		<category><![CDATA[Truth]]></category>

		<guid isPermaLink="false">http://abridgetoyou.com.au/?p=326</guid>
		<description><![CDATA[What if life does not have to be as it is currently dictated? What if we could choose a different way? What if the societal constructs that run much of the world could be rear ended and  new... <a class="read-more" href="https://abridgetoyou.com.au/2014/11/what-if/">Read More</a>]]></description>
				<content:encoded><![CDATA[<p>What if life does not have to be as it is currently dictated?</p>
<p>What if we could choose a different way?</p>
<p>What if the societal constructs that run much of the world could be rear ended and  new models and expectations built in their place?</p>
<p>What if there was so much more?</p>
<p>What if women could be seen in other ways – past their role as appendages to men,  sexual objects for the gratification of men and nurturers to all?</p>
<p>What if it was once a different way?</p>
<p>What if?</p>
<p>And this brings me to a wonderful book by Shirley MacLaine, that certainly poses a lot of interesting questions. The book is entitled simply: WHAT IF…</p>
<p>Today I would just like to share with you the final few paragraphs on Page 52</p>
<p>How you react to these words is fodder for your own consideration and I will not be giving my opinions here, as I feel the value in this small excerpt, as it rests in the context of this page of writing, is for you to examine your own personal response to the words.</p>
<p>No doubt your marital status and experience thereof will impact upon your mulling over of these words.</p>
<p>I found them quite thought provoking and as you can tell from my introduction they set me off on quite a few tangents of enquiry. My hope is that these word take you to your own place of self reflection and self discovery-  untainted by my own personal journey through these words.<span id="more-326"></span></p>
<p>So now – over to the incredible Shirley MacLaine:</p>
<p><em>“ After my husband and I split, I made it a point to dodge the marriage bullet. From then on, I had loving sex without commitment. I loved to work hard, and feel I have earned all I have, which is enough for the rest of my life. But mostly I am content. Content with my surroundings, my friends, my family (whom I see when I want to), and my life.</em></p>
<p><em>Many women friends of my age are finding exquisite happiness on their own. None of us feels alone. On the contrary, we feel free and creative to be who we are. We often have celebratory lunches (too hard to find a parking place at dinner), reveling in our freedom of aloneness.</em></p>
<p><em>Wake Up, women of the world! You have earned the right to be free of taking care of others. Perhaps it isn’t even your nature. Perhaps you are the true warriors of peace.”</em></p>
<p>As is always the case when I present someone else’s words for reflection, I invite you to go back and read the passage a few more times.</p>
<p>Let it sit with you.</p>
<p>Let it quietly roll about in your mind and consciousness.</p>
<p>Let it guide you to where you need to be – for You.</p>
<p>Discover You.</p>
<p>Love You.</p>
<p>Be You.</p>
<p>- Christine -</p>
]]></content:encoded>
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		<title>Explore &#8211; Dream &#8211; Discover.</title>
		<link>https://abridgetoyou.com.au/2014/11/explore-dream-discover/</link>
		<comments>https://abridgetoyou.com.au/2014/11/explore-dream-discover/#comments</comments>
		<pubDate>Tue, 18 Nov 2014 11:00:35 +0000</pubDate>
		<dc:creator><![CDATA[abridge]]></dc:creator>
				<category><![CDATA[Discover]]></category>
		<category><![CDATA[Action]]></category>
		<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Be]]></category>
		<category><![CDATA[Be Brave]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Moving Forward]]></category>
		<category><![CDATA[Regret]]></category>
		<category><![CDATA[Risk Taking]]></category>
		<category><![CDATA[Self-development]]></category>
		<category><![CDATA[Self-Discovery]]></category>
		<category><![CDATA[Truth]]></category>

		<guid isPermaLink="false">http://abridgetoyou.com.au/?p=297</guid>
		<description><![CDATA[“ Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in... <a class="read-more" href="https://abridgetoyou.com.au/2014/11/explore-dream-discover/">Read More</a>]]></description>
				<content:encoded><![CDATA[<p><strong>“ Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover.”</strong></p>
<p>-       <strong>Unknown –</strong></p>
<p>All the quotes in my blog have had a powerful impact upon my own life, which is why I share them here with all of you today. And this particular quote is one of the most poignant. Sure, we have all had moments that we wish had played out differently. Things we have said. Actions we have taken. Moments that highlight our imperfections and inadequacies, rather than our strengths and our virtues.</p>
<p>But that is ok.</p>
<p>That is just how life is.</p>
<p>It is often these “less than ideal” situations or moments that push us to define what we truly want from ourselves. It is these moments that push us to discover exactly who we are – the light and the dark. The good and the bad. The wise and the not so wise. It is these very moments that create our identity, sense of purpose and sense of who we are. What we can do better. What we want to achieve. Where we want to head. So in my mind, we should be as grateful for these moments as we are for the ones that go swimmingly well and leave us basking in the fabulousness of who we are.<span id="more-297"></span></p>
<p>Along with this has also come the realization, that most moments that linger with me as “ gee – I wish I could do that again” – tend to be the moments I missed.</p>
<p>The opportunities that I didn’t capitalize upon.</p>
<p>The moments that came and went.</p>
<p>The experiences that passed me by as I either sat in indecision, or fear, or some other form of immobilization that stopped me from participating.</p>
<p>Some of these things were really simple things like not going abseiling because I thought my bottom would look big as I came down the side of the cliff. How ridiculous. How sad. How completely stupid. I hasten to add that years later I did have the opportunity to go Indoor Rock-climbing and this time no such worry stood in my way and I had a fabulous time.</p>
<p>The message here is quite simple – loud and clear.</p>
<p>Go out on that limb. Follow the path to new experiences.</p>
<p>Dare to try.</p>
<p>Dare to be different.</p>
<p>Dare to give it a go.</p>
<p>Why?</p>
<p>Because quite simply, the opportunity may not come your way again. You may miss the chance to meet some interesting people or do something new and worthwhile.</p>
<p>Of course – there are opportunities that present themselves daily that may represent a most unwise choice that could seriously harm yourself or the people around you and of course these are not the opportunities to which I am referring here. Anything that represents a clear and present danger to you or those around you should be avoided and declined at all costs.</p>
<p>What we are talking about here, are the things we let slip by that could take us on a new course, with no real danger to life and or limb. Things that float past our reality, beckoning us forth to a new adventure. Things that are on our “bucket list” perhaps but never quite happen. Things that we always dreamed of doing.</p>
<p>It is funny but true, that we will most likely be disappointed by the chances we didn’t take than by the ones we did. At least when you follow through on an idea, a wish, a dream, a plan – you know the results of your efforts.</p>
<p>But if that dream, that vision, that idea, that plan, that promise, that invitation is left unanswered – then you will never and can never know what might have been.</p>
<p>Would have  &#8211; could have – should have – are the most destructive and fruitless words in our vocabulary. They take you on a very short ride to nowhere.</p>
<p>Been there and done that are far more satisfying, even if the doing of the action cements firmly in your person that you have no intention of ever taking that course od action again. This could be said for my decision to go whale watching one wintery Sydney day. It was flat out the worst 3 hours of my life. The seas were incredibly rough and there was not a whale in sight. In fact, the only creature that made a brief appearance was a random seagull that happened past for but a moment.</p>
<p>To add salt to my wounds, whilst I was being violently ill over the side of the boat, making my reacquaintance with the bacon and egg roll I unwisely chose for breakfast, a Canadian couple were canoodling madly nearby. The scene was quite surreal. My sister and I beyond ill at one end of the boat whilst the Canadian Bear Grylls and his girlfriend were having a “love in” at the other ha ha ha.</p>
<p>Now – the point is. At least I went on that whale watching trip.</p>
<p>Would I do it again? Certainly not. But I am not sitting around wondering what it would have been like had I gone.</p>
<p>I have also been offered the opportunity to go sky diving  &#8211; twice no less.</p>
<p>However this is something that I have never done. And I must admit that I do sometimes sit around thinking what it would be like to jump put of a plane into oblivion at thousands of feet above land ha ha ha. So I do wonder if that is one thing I shall be disappointed in, within myself as I head to great beyond at the end of my life on the Planet.</p>
<p>As I said – we all have to way up in life what represents fair risk in our lives. And I am not suggesting you all run out and do crazy, risk taking activities, like sky diving or whale watching ha ha ha. I am simply recommending that you take life by the proverbial horns and get out there amongst it.</p>
<p>There is no longer the excuse of not having anyone to do things with, as there are oodles of social groups through which you can meet likeminded individuals and join up with them to try out some new things. Meet Up is a wonderful way to find kindred spirits of all kinds. They have groups for dancing, attending music, concerts and bands, discussing literature, watching films and documentaries that can change the world, dinner groups, drinking groups, non drinking but still having fun groups, hiking and bush walking groups, scientific groups, philosophical groups, foreign language groups etc etc . This list goes on and on -  so you can always jump on line and find some other people to enjoy some new things with you.</p>
<p>At the end of the day:</p>
<p>Only you know what is on your “bucket list “ .</p>
<p>Only you know what dreams live within your heart.</p>
<p>Only you know what opportunities you have let pass you by in the past</p>
<p>And only you can make a change into the future to seek, explore and discover all that you are, all that you want to do, all that you want to learn, all that you want to be and all that you want to experience.</p>
<p>So – make time each day to think about you. Make time each day to honour you and your dreams, your ambitions and your wishes.</p>
<p>Make that “bucket list” and start ticking off the items.</p>
<p>Make a decision to take opportunities as they come your way.</p>
<p>Get out and about and do some of those things you have always dreamed of doing, as one day, your time will be up.</p>
<p>So now – go back to the quote at the top and re-read it.</p>
<p>Then slowly close your eyes, listen to your heart and see what comes to your mind.</p>
<p>Imagine yourself dreaming, exploring and discovering.</p>
<p>Where is your little boat taking you?</p>
<p>To where are you sailing?</p>
<p>What adventures are you embarking upon?</p>
<p>What opportunities  and invitations will you not miss again?</p>
<p>Let your soul speak to you about what is lying dormant inside you waiting to be awoken.</p>
<p>Now – go – reread the quote again and I shall wait for you here. Do not open your eyes again until your heart is full of joy, full of ideas, full of excitement and full of possibilities.</p>
<p>Welcome back.</p>
<p>Now grab and pen and paper and write down exactly where you saw yourself.</p>
<p>Where was your soul drawing you to be?</p>
<p>What opportunities, activities and experiences have your name etched upon them?</p>
<p>Where are your sails taking you?</p>
<p>I can say that doing this little exercise and reading this little quote once a week or once a month can inject some purpose and drive into your life. Re-evaluate where you are at all the time, as we constantly change our minds and ideas and feelings – and that is OK too. That is simply growth.</p>
<p>So take the plunge and launch yourself headlong into life.</p>
<p>Organize those ukulele lessons. Book that trip to Machu Picchu. Catch up with that long lost friend for dinner. Accept the invitation to that seminar. Go out salsa dancing even though you are 70 and people say you are too old. Start that new cupcake business. Go hiking with a new group of like- minded people.</p>
<p>Just do it!</p>
<p>Like diving into a sea of possibility – if you don’t go in the water, you can’t experience the sweet caress of the waves or the sand beneath your feet.</p>
<p>As we all know. Life rewards action.</p>
<p>This is your time.</p>
<p>This is your moment.</p>
<p>This is your chance to move.</p>
<p>Discover. Love. Be.</p>
<p>This is all there is.</p>
<p>- Christine -</p>
]]></content:encoded>
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		<title>An Ode to You</title>
		<link>https://abridgetoyou.com.au/2014/11/an-ode-to-you/</link>
		<comments>https://abridgetoyou.com.au/2014/11/an-ode-to-you/#comments</comments>
		<pubDate>Fri, 14 Nov 2014 11:00:35 +0000</pubDate>
		<dc:creator><![CDATA[abridge]]></dc:creator>
				<category><![CDATA[Discover]]></category>
		<category><![CDATA[Be]]></category>
		<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Individuality]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[live]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Perfection]]></category>
		<category><![CDATA[Self-development]]></category>
		<category><![CDATA[Self-Discovery]]></category>
		<category><![CDATA[Truth]]></category>
		<category><![CDATA[You]]></category>

		<guid isPermaLink="false">http://abridgetoyou.com.au/?p=262</guid>
		<description><![CDATA[It really is an incredible realisation that there is not one other living soul on the Planet who is exactly like you. Not one other. There is no one else who is 100% You. I mean – how... <a class="read-more" href="https://abridgetoyou.com.au/2014/11/an-ode-to-you/">Read More</a>]]></description>
				<content:encoded><![CDATA[<p>It really is an incredible realisation that there is not one other living soul on the Planet who is exactly like you.</p>
<p>Not one other.</p>
<p>There is no one else who is 100% You.</p>
<p>I mean – how cool is that!?</p>
<p>What it really means is that no matter what you do in life, no matter what choices you make, no matter which path you take – you can not fail at being You.</p>
<p>It is simply impossible.</p>
<p>Nobody can be “Youer” than You!</p>
<p>When you think about it, that is pretty crazy stuff. In fact, it is so crazy, and wonderful that I wonder why we all take life so seriously.</p>
<p>I mean, how simple can it be?</p>
<p>All we have to do in life is be who we are, with the added bonus that there is actually no-one else in the race ha ah ah ha!</p>
<p>There is only one of us at the starting line.</p>
<p>Kaboom!</p>
<p>Everyone’s a Winner!</p>
<p>You would think that given this knowledge we would all be running around the place with huge grins on our faces. But no – quite to the contrary, we seem determined to make life so much more difficult than it is meant to be.<span id="more-262"></span></p>
<p>The main culprit here is constantly comparing ourselves to others. Pushing away all the unique traits and attributes that make us who we are, in favour of “towing the line” and fitting in with some pre-ordained notion of how we should be.</p>
<p>And whilst I may sound like I have my own unique little life perfectly in balance, I have spent much of my time in the past doing exactly this and creating a whole world of pain and anguish for myself that just did not need to be there.</p>
<p>In retrospect it all seems so foolish. Because it is ha ha ha!</p>
<p>We are here on the planet, I believe, to simply figure out who we are and express it joyfully to the world at large, giving them the opportunity to either join in our celebration or run to the nearest hiding place.</p>
<p>Either option is fine as long as we are being true to ourselves and not impinging upon anybody else’s right to be who they are in the process.</p>
<p>True to You.</p>
<p>Loving You.</p>
<p>Unashamedly You.</p>
<p>That is all You need to do.</p>
<p>So why is it all so difficult sometimes?</p>
<p>Because we live in a world that is constantly trying to convince us that our little brand of who we are – that is, your little brand of You &#8211; doesn’t cut the mustard. That we don’t measure up.</p>
<p>Measure up to what I ask?</p>
<p>I prefer chutney to be honest.</p>
<p>Who set these standards and conformities?</p>
<p>How about just measuring up to your own set of rules, morals, ethics and standards?</p>
<p>Like I said. As long as you are not wilfully and deliberately impacting upon another person’s life and liberty in a negative way, you should be free to live your own life and run your own race.</p>
<p>And the benefits are huge.</p>
<p>So consider this.</p>
<p>If you can stop listening to the Peanut Gallery……. who always have an opinion on everything and a seemingly unending bucket of nuts.</p>
<p>You can Find you.</p>
<p>You can Be you.</p>
<p>You can Run Your own race.</p>
<p>And guess what?</p>
<p>The bonus is that you are a dead set certainty to win this race, as you are the only one in it!!!</p>
<p>Can you believe how easy life is meant to be.</p>
<p>Job Done.</p>
<p>Happy Days.</p>
<p>And with that knowledge, I ask you to go full throttle into life.</p>
<p>Discover you.</p>
<p>Love You.</p>
<p>Be You.</p>
<p>Live Your life.</p>
<p>Because there is only one You.</p>
<p>&nbsp;</p>
<p>-Christine-</p>
]]></content:encoded>
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		<title>Imagine a woman</title>
		<link>https://abridgetoyou.com.au/2014/11/imagine-a-woman/</link>
		<comments>https://abridgetoyou.com.au/2014/11/imagine-a-woman/#comments</comments>
		<pubDate>Fri, 07 Nov 2014 11:00:44 +0000</pubDate>
		<dc:creator><![CDATA[abridge]]></dc:creator>
				<category><![CDATA[Discover]]></category>
		<category><![CDATA[Be]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[feminine energy]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[self belief]]></category>
		<category><![CDATA[Self-development]]></category>
		<category><![CDATA[Self-Discovery]]></category>
		<category><![CDATA[Self-Love]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[Truth]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://abridgetoyou.com.au/?p=301</guid>
		<description><![CDATA[Imagine a woman who believes it is right and good she is a woman. A woman who honors her experience and tells her stories. Who refuses to carry the sins of others within her body and life. Imagine... <a class="read-more" href="https://abridgetoyou.com.au/2014/11/imagine-a-woman/">Read More</a>]]></description>
				<content:encoded><![CDATA[<p><em>Imagine a woman who believes it is right and good she is a woman. A woman who honors her experience and tells her stories. Who refuses to carry the sins of others within her body and life.</em></p>
<p><em>Imagine a woman who trusts and respects herself. A woman who listens to her needs and desires. Who meets them with tenderness and grace.</em></p>
<p><em>Imagine a woman who acknowledges the pasts’s influence on the present. A woman who has walked through her past. Who has healed in the present.</em></p>
<p><em>Imagine a woman who authors her own life. A woman who exerts, initiates, and moves on her own behalf. Who refuses to surrender except to her own truest self and wisest voice.</em></p>
<p><em>Imagine a woman who names her own gods. A woman who imagines the divine in her image and likeness. Who designs a personal spirituality to inform her daily life.</em></p>
<p><em>Imagine a woman in love with her own body. A woman who believes her body is enough, just as it is. Who celebrates its rhythms and cycles as an exquisite resource.</em></p>
<p><em>Imagine a woman who honours the body of the Goddess in her changing body. A woman who celebrates the accumulation of her years and her wisdom. Who refuses to use her life-energy disguising the changes in her body and life.</em></p>
<p><em>Imagine a woman who values the women in her life. A woman who sits in circles of women. Who is reminded of the truth about herself when she forgets.</em></p>
<p><em>Imagine yourself as this woman.</em></p>
<p>Patricia Lynn Reilly</p>
<p>Taken from the book: The Strength of Women</p>
<p>There really is not very much I can add to the profound wisdom of this passage and I thank Patricia Lynn Reilly from the depths of my being for writing it. It is funny how certain words find you at the perfect place and time and give you exactly what you need in that moment.</p>
<p>I happened upon the little book that contained this writing, one sunny day in a Post Office queue in Mackay, North Queensland. I have a tendency to shop in Post Offices and Airports, so it was not surprising that my eye wandered whilst waiting in the Xmas throngs. But what was surprising was that it was a book of this nature that caught my eye. It was unusual that this little book took my attention for some reason.<span id="more-301"></span></p>
<p>I was not there to buy a book.</p>
<p>I was not needing to read a book.</p>
<p>I just saw the book and felt immediately drawn to it.</p>
<p>For most of my life I have lived with a certain amount of annoyance at having been born a girl. In a world that is so heavily weighted towards men, it just seemed like an uphill battle sometimes. Apart from having to deal with a whole list if issues that come with the simple reproductive capacity we bring to the world, it just seemed like men had all the fun. Made the rules. Called the shots. Had less to worry about.</p>
<p>Then one summer’s day – I found this book and read this insightful passage and the world of my womanhood opened up like a brand new book, waiting to be explored and read for the first time.</p>
<p>The impact each verse had on me was quite overwhelming.</p>
<p>For the first time in my life I felt like part of an incredible Sisterhood!</p>
<p>Part of a wise council of elders.</p>
<p>Part of an incredible group, blessed with the role of giving life to the planet.</p>
<p>Part of a special force for good.</p>
<p>Part of a sensual, beautiful, loving and nurturing energy.</p>
<p>I actually felt glad to have been born a woman.</p>
<p>This was a huge leap for me, and one that has been gradually unfolding over the past few years. Whereas in my younger years I always preferred the company of men, I found myself meeting more and more incredible women.</p>
<p>Strong women.</p>
<p>Inspiring women.</p>
<p>Fun women.</p>
<p>Really funky, and cool women.</p>
<p>Headstrong, and opinionated women.</p>
<p>Compassionate women.</p>
<p>Women who set their own course and knew their own value.</p>
<p>Women who stood their ground and made their own way in the world.</p>
<p>Sexy, smart, empowered women who supported the other women around them.</p>
<p>And the oh so very wise women who took me under their wing and guided me to pastures new.</p>
<p>It is interesting to me that I chose two very male dominated professions on which to build my earlier life: tap dancing and drumming. Perhaps there is something in that? Perhaps I set myself a struggle that I need not have had?  But like all things in life, perhaps it was these very experiences that have informed who I am now and guided me to the work that I now find so enjoyable and empowering?</p>
<p>Who knows?</p>
<p>Time will tell?</p>
<p>But what I do know – in this moment – is that the passage above in pure gold!</p>
<p>It will no doubt mean different things to different people &#8211; and that is the beauty of the written word. It can be digested and reviewed in any number of ways subject to the readers experience and expectations.</p>
<p>So I invite you to go back</p>
<p>Sit quietly.</p>
<p>Read it again.</p>
<p>Take from this wisdom whatever it is that feeds your soul in this moment.</p>
<p>Revel in being a woman.</p>
<p>Revel in the women around you.</p>
<p>Find strength and courage and heart and fire in the sensuality and assuredness that is your right as a woman on the planet.</p>
<p>Discover You.</p>
<p>Love You.</p>
<p>Be every inch of the Woman that is You.</p>
<p>- Christine -</p>
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		<title>Animal communication – can we really chat with our furry friends?</title>
		<link>https://abridgetoyou.com.au/2014/10/animal-communication-can-we-really-chat-with-our-furry-friends/</link>
		<comments>https://abridgetoyou.com.au/2014/10/animal-communication-can-we-really-chat-with-our-furry-friends/#comments</comments>
		<pubDate>Fri, 31 Oct 2014 00:00:44 +0000</pubDate>
		<dc:creator><![CDATA[abridge]]></dc:creator>
				<category><![CDATA[Discover]]></category>
		<category><![CDATA[animal communication]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[Be]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[knowledge]]></category>
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		<category><![CDATA[Self-Discovery]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://abridgetoyou.com.au/?p=351</guid>
		<description><![CDATA[&#160; Recently I have been hearing and reading a lot of talk about Animal Communication. It just seems to be popping up everywhere and even though I do not have a pet of my own, I do have... <a class="read-more" href="https://abridgetoyou.com.au/2014/10/animal-communication-can-we-really-chat-with-our-furry-friends/">Read More</a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://abridgetoyou.com.au/wp-content/uploads/2014/08/MG_9365.jpeg"><img class="aligncenter wp-image-353 size-full" src="http://abridgetoyou.com.au/wp-content/uploads/2014/08/MG_9365.jpeg" alt="_MG_9365" width="640" height="427" /></a></p>
<p>&nbsp;</p>
<p>Recently I have been hearing and reading a lot of talk about Animal Communication. It just seems to be popping up everywhere and even though I do not have a pet of my own, I do have a huge love of nature and believe 100% that we are all connected to nature and all other animals on the planet. I often marvel at what close connections all my pet owning friends have with their various animals and love that feeling of unconditional love that they seem to bring with them to their owners.</p>
<p>For this reason, I thought I would take the opportunity to have a chat with my friend, and animal communicator extraordinaire – Faye Fletcher – and get her to answer what I assume would be most people’s questions regarding this incredible gift.</p>
<p>I trust that those of you with animals in your life will find this blog useful and insightful, and that it will open your mind to the possibilities of communicating with your animal in a new and exciting way.</p>
<p>Christine: First of all Faye, can you explain exactly what you mean by animal communication? How exactly do you speak with or communicate with someone’s pet, when you are clearly both speaking a different language?</p>
<p><span style="color: #808080;"><strong> Faye:</strong>  Well that’s just it, we are not “speaking a different language”…… Telepathic or silent communication;   imagery, emotions and feelings are tangible senses.</span></p>
<p><span style="color: #808080;"> Animals use a telepathic or silent language.  They <strong>send and receive images</strong> along with their feelings and emotions.   In fact we were born with these abilities it’s just that we’ve forgotten how to use them.</span></p>
<p><span style="color: #808080;"> When I see a photo of someone’s animal I will “get present or still my mind” and then ask a question. The animal transmits, and I receive, very strong feelings, emotions and see pictures, in my mind, of what the animal wants to communicate.  Let’s do a little exercise to demonstrate…..</span><span id="more-351"></span></p>
<p><span style="color: #808080;">If I asked you to “describe your front door to me”  firstly, you would think I was nuts, however, give it a try………when you start describing your front door you will have a vision of it in your mind.  You will visualize it in order to describe it.  You will not be thinking about cleaning the car while trying to describe the door.  It is with this imagery in conjunction with feeling and emotions that we use to interpret what your animal is communicating to us.</span></p>
<p>Christine:    OK then. So if someone wanted to have a session with you to discover a little more about their particular pet, what would the process be?</p>
<p><strong> </strong><span style="color: #808080;"><strong>Faye</strong>:   They would contact me either by phone or email.  I would take them step by step through the communication process.  They would attach a photo of their pet in an email to me, or if they prefer, post it to me. </span></p>
<p><span style="color: #808080;">I would make an initial connection with their pet and gather information that the person would verify as their pet.  We would set up a time that suited them and they would call me at the pre-arranged time.  At this point they can verify that I did make a good connection in which case they could ask questions and I would deliver the answers.  If a good connection isn’t made we stop and don’t continue.</span></p>
<p>Christine:   What is one of the most memorable experiences you have had connecting a person with their pet?</p>
<p><span style="color: #808080;"><strong> </strong><strong>Faye:</strong>  Oh boy, there have been many however one did touch my heart.  It was a little dog called Amber and her owner, Maria, lost her to illness in just 3 short weeks.  Ambers passing affected her greatly and she found it difficult to accept Amber had gone and felt particularly guilty for having her put to sleep. </span></p>
<p><span style="color: #808080;">During the communication Amber had expressed her gratitude for the release because she had had enough pain and said she felt the pain Maria was going through by having her put down.  Amber said she was in Maria’s life to bring joy, love and “to fill a gap”….that Maria had lost someone in her life and Amber was there for her. I told Maria that this loss felt like an extension of Maria, “like a child”….. Maria then told me that what Amber said “<em>hit her to the core since she did lose custody of her child</em>”.</span></p>
<p><span style="color: #808080;">Something else that touched Maria was when Amber spoke about a “pink blanket” that was so special to her. Maria explained that the pink blanket is what Amber had when she was a puppy and then when she was sick before she passed.  It was what Maria had kept to remember her by.</span></p>
<p><span style="color: #808080;"> Maria told me that this information along with the rest of the communication was very healing and gave her the peace of mind she needed and helped ease the pain, grief and guilt that she’d carried with her for months.</span></p>
<p>Christine:  Given that this is quite a new area for most people to venture into, some people are sure to have their doubts. How can the animal’s owner be sure that the reading they are getting is authentic and not just a “generic” reading that you might give to any pet owner? What specifics are given to prove to the owner that you are communicating specifically with their pet?</p>
<p><span style="color: #808080;"><strong> </strong><strong>Faye:  </strong>Yes, good question.  The initial communication I do before talking with the animals owner is where I ask questions of the animal that only its human might know.</span></p>
<p><span style="color: #808080;">This can be anything from “why it’s human had gone away and that they didn’t like the person minding them” to small stuff like what it likes to eat.  I have had a cat tell me, when asked that question, that its favourite food was “toast”…..now that sounds odd but the human confirmed their cat did indeed love toast yet not ALL cats like toast.</span></p>
<p><span style="color: #808080;"> I have heard some sceptics say “well if a cat says it like/wants fish to eat that is because every cat would like fish”…..however, that is not true.  I have had 7 cats over the years and only 2 of them liked fish.</span></p>
<p>Christine:    Is there any animal that you would not be prepared to communicate with and why?</p>
<p><span style="color: #808080;"> <strong>Faye:      </strong>No.  That’s like saying “is there any person you would not be prepared to communicate with”….. The process is the same for every animal.  Some animals are quite basic in their ideas and needs and some are very communicativ</span>e.</p>
<p>Christine:    Why do you think Animal Communication has taken a little longer to become mainstream in Australia then in some other countries?</p>
<p><span style="color: #808080;"> <strong>Faye</strong>:    I’m not sure.  We seem to take our time with new concepts here but that is changing. </span></p>
<p>Christine:    What are the most common reasons people seek you out to communicate with their animal?</p>
<p><span style="color: #808080;"><strong> </strong><strong>Faye</strong>:  Some of the more common reasons are:</span></p>
<ul>
<li><span style="color: #808080;">Their animal has suddenly changed  behavior and the Vet has established that it is not a physical problem…..The behavior changes can have to do with the animal losing another pet or human in the family, either through death or perhaps a divorce and so the animal is grieving</span></li>
<li><span style="color: #808080;">It has become very bored because of a lack of exercise or some change within the family dynamics, a new baby coming into the family, a house change etc</span></li>
<li><span style="color: #808080;">The human simply wanting to know how the animal is feeling, is it happy, does it like the new animal that has been introduced to the home, why has it suddenly gone off it’s normal food….?</span></li>
<li><span style="color: #808080;">Their animal has become aggressive?</span></li>
<li><span style="color: #808080;">Their animal has been adopted from the pound and want to know why it behaves the way it does?</span></li>
</ul>
<p>Christine:    And finally – what advice would you give to someone who is having their first ever Animal Communication session?</p>
<p><span style="color: #808080;"> <strong>Faye:    </strong>Be prepared for their animal to tell you things you didn’t even know yourself, like why:</span></p>
<ul>
<li><span style="color: #808080;">They don’t like where they have to sleep</span></li>
<li><span style="color: #808080;">They had a nasty altercation with another animal or human that you hadn’t witnessed</span></li>
<li><span style="color: #808080;">They want you to know things that are important to them</span></li>
</ul>
<p><span style="color: #808080;"> The best thing to do is to have no expectations and be prepared to be surprised.  Having a chat with your animal can bring a real sense of understanding into your relationship because you are hearing from the animals’ perspective, not yours.</span></p>
<p><span style="color: #000000;"> Wow.  There was just so much information there about the entire process and what to expect.  Faye I can’t thank you enough for taking the time to join me for a cup of tea and a chat about Animal Communication.</span></p>
<p><span style="color: #000000;"> If you would like to have a session with Faye or discover even more about this modality, please visit Faye’s website and/or drop her an email.</span></p>
<p><strong>Website:</strong><a href="http://www.animalspeak.com.au">www.animalspeak.com.au</a></p>
<p><strong>Email: </strong>    <a href="mailto:faye@animalspeak.com.au">faye@animalspeak.com.au</a></p>
<p>Our animal friends bring such a unique and comforting energy to our world and it really is a blessing to have people like Faye amongst us who have such a passion and caring for them, that they have learned how to communicate effectively with them.</p>
<p>As I said at the start – I trust this blog was insightful and I look forward to bringing some other messages to you from Faye in the future.</p>
<p><em> -Christine -</em></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p>&nbsp;</p>
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		<title>Painful, pleasurable or poisonous &#8211; there&#8217;s perfection to be found</title>
		<link>https://abridgetoyou.com.au/2014/10/painful-pleasurable-poisonous-there-is-perfection-in-all-your-relationships/</link>
		<comments>https://abridgetoyou.com.au/2014/10/painful-pleasurable-poisonous-there-is-perfection-in-all-your-relationships/#comments</comments>
		<pubDate>Tue, 28 Oct 2014 11:00:02 +0000</pubDate>
		<dc:creator><![CDATA[abridge]]></dc:creator>
				<category><![CDATA[Discover]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[reliance]]></category>
		<category><![CDATA[romance]]></category>
		<category><![CDATA[Self-development]]></category>
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		<description><![CDATA[It is so funny, but as soon as I typed in the heading for this blog, Brittany Spear’s “Toxic” started playing over and over in my head. It makes me wonder why I am suddenly drawn to all... <a class="read-more" href="https://abridgetoyou.com.au/2014/10/painful-pleasurable-poisonous-there-is-perfection-in-all-your-relationships/">Read More</a>]]></description>
				<content:encoded><![CDATA[<p>It is so funny, but as soon as I typed in the heading for this blog, Brittany Spear’s “Toxic” started playing over and over in my head. It makes me wonder why I am suddenly drawn to all the memories of the “toxic” relationships in my life as opposed to all the pleasurable ones?</p>
<p>Truth be told however, I do not really consider any of the relationships in my life to be toxic and that is the point if this blog.</p>
<p>Sure  &#8211; some relationships are not healthy if they are allowed to fester and continue on, in an abusive or non-productive way. The key when faced with this sort of  dynamic, is to recognize it, learn from it and get the hell out. Even the most pleasurable of relationships can “run their course” and suddenly find a need to be discontinued for a plethora of reasons.</p>
<p>No matter what the relationship: familial, social, romantic or work related, it is important to always see the intrinsic value that can be gained from looking at what that particular relationship has brought to your life experience?</p>
<p>What has this person taught you about yourself?</p>
<p>What would you like to repeat in the future?</p>
<p>What would you like to let go of next time around?<span id="more-313"></span></p>
<p>Human relationships are some of the most tricky, confusing, upsetting, rewarding and life affirming experiences that we can ever have. We can find ourselves very quickly loving or “not so loving” the other part of our relationship equation that is for sure. But the other thing that is a dead set certainty, is that no matter the dynamic of your friendships, romances, acquaintances and family ties they will all be lining up to teach you a thing or two about yourself.</p>
<p>The trickiest part of this equation is to be aware that there might be something from you to learn.</p>
<p>Instead of seeing things as I am right and they are wrong. Or we are so in love and he/she is just so perfect. Or I can’t believe they treated me that way etc  &#8211; take a step back and try to see the inherent beauty in the lesson that lies waiting for you beneath the surface.</p>
<p>It has been said that most people in our lives are reflecting back to us a partial image of ourselves. Mmmmmm – that is a little uncomfortable to hear isn’t it. So that incredibly aggravating boss, or ex-best friend, or judgmental parent, or uncaring ex-lover had traits that we ourselves have? No way! That can not be true? Or can it?</p>
<p>We bring into our lives people who can facilitate our growth as human beings after all. That is why we are here on this great big planet, spinning about the place with reckless abandon. We are meant to be figuring it out. Figuring ourselves out. And the best way to do that is through a series of relationships of all different sorts with different people and varying dynamics.</p>
<p>These are usually the most useful of all relationships.</p>
<p>Have you ever found yourself attracted over and over again to the same “type” of person who manages to push the same old buttons over and over again? Gee – I wonder why that is?</p>
<p>Heads up people.</p>
<p>It is a lesson.</p>
<p>A lesson you need to learn before you can move on to a place where you do not attract this same aggravation into your life again.</p>
<p>No doubt you will move on to a whole new set of aggravations ha ha ha – that is life.</p>
<p>There is always a challenge to be had. Life is not meant to be a series of canapés and cocktails at the yacht club. Sometimes your beer goes flat and the seagulls make off with your fish and chips. You just have to laugh it off and keep on going.</p>
<p>So the message here is really quite simple. No matter what the dynamic of the relationship you have with any person in your life – it is a vehicle for inner understanding and a processing of what is of true value to you.</p>
<p>An exercise in reflecting upon how you wish to be in the world.</p>
<p>The way other people treat you, relate to you, speak to you, interact with you, negotiate with you, play with you, caress you, seduce you, mistreat you, abuse you, misunderstand you, misrepresent you, support you, love you, respect you, cherish you, assist you, get to know you, follow you, betray you, help you. All these elements are a wonderful barometer of how things are going in your world.</p>
<p>They are a great barometer of how the world sees us.</p>
<p>And how we treat others, in these same relationships is a great barometer of how we see the world.</p>
<p>We reflect back to each other so many interesting aspects of ourselves.</p>
<p>Past hurts.</p>
<p>Past joys.</p>
<p>Expectations based on our history and experiences.</p>
<p>The key here is to really appreciate and exploit the opportunities that lie in each and every relationship we have in our lives. Whether pleasurable, painful or poisonous – they are all perfect in each and every way and exist as pure potentiality for our  growth and change.</p>
<p>Most of us exist in a world where we can choose to end a relationship or friendship and move on. So do not feel sad when that time comes.</p>
<p>Perhaps that match has come to an end?</p>
<p>Perhaps the lessons have been learned?</p>
<p>Perhaps you have finally “got it” and you are moving on to a new and exciting chapter in your life?</p>
<p>Perfection is often in the imperfection of all our life experiences.</p>
<p>Teaching us what we need to know and leading us on our never-ending journey of self-discovery.</p>
<p>So forge ahead everyone and be grateful for each and every lesson that comes screaming into your life, whether it creates harmony or disharmony. For each and every person that enters your domain, whether they create a world of sweet content or a whole lot of bitterness and aggravation.</p>
<p>The lesson will be there.</p>
<p>Look for it.</p>
<p>Find it.</p>
<p>Learn from it.</p>
<p>Can there possibly be anything better?</p>
<p>-Christine-</p>
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		<title>Prospecting for Possibility</title>
		<link>https://abridgetoyou.com.au/2014/10/prospecting-for-possibility/</link>
		<comments>https://abridgetoyou.com.au/2014/10/prospecting-for-possibility/#comments</comments>
		<pubDate>Fri, 17 Oct 2014 11:00:57 +0000</pubDate>
		<dc:creator><![CDATA[abridge]]></dc:creator>
				<category><![CDATA[Discover]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[positivity]]></category>
		<category><![CDATA[possibility]]></category>
		<category><![CDATA[self belief]]></category>
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		<category><![CDATA[The Law of Attraction]]></category>
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		<guid isPermaLink="false">http://abridgetoyou.com.au/?p=316</guid>
		<description><![CDATA[Sometimes the world can get you down and things can seem overwhelming. We have all experienced times like this and once again it can be easier to just give up and collapse in a heap, than to move... <a class="read-more" href="https://abridgetoyou.com.au/2014/10/prospecting-for-possibility/">Read More</a>]]></description>
				<content:encoded><![CDATA[<p>Sometimes the world can get you down and things can seem overwhelming. We have all experienced times like this and once again it can be easier to just give up and collapse in a heap, than to move productively through these times.</p>
<p>Sometimes it just seems easier to whinge and wallow. But is this really helping the situation? Perhaps not?</p>
<p>The molehill does not always have to turn into a mountain.</p>
<p>Infact – nothing in insurmountable. Nothing is a problem. Just a different pathway to where you are going. A little less comfortable perhaps. A less familiar path. But why not just “live on the edge “ a little?</p>
<p>Be happy to explore new things. New possibilities. Not for any reason – just because you can. So your life has gone a little off course. Perhaps it was meant to – and when you look back and see the bigger picture you will be happy that you turned off the road when you did.</p>
<p>Perhaps the reward is in the doing. Perhaps the reward will be in the trusting.</p>
<p>Just because.</p>
<p>At these times of challenge, stay alert to all the goodness in the world. Switch off to the negative, because you just do not need it.</p>
<p>Glow. Glitter. Radiate your knowing and trust, that everything will be OK out into the Universe.</p>
<p>Be open to the possibilities.</p>
<p>What possibilities?<span id="more-316"></span></p>
<p>Do not bother yourself with such details all the time – as when the time is right all will be revealed to you. When the time is right the possibility will arrive at your doorstep in a blaze of glory, like a knight in shining armour, beckoning you forth to a brand new space, a brand new day, a brand new you and will provide you with all the guidance you need to embrace this new time, this new experience, this new moment.</p>
<p>You just need to trust and to surrender to it.</p>
<p>Contemplation can be a wonderful thing – but nothing beats just getting out there and doing it. But don’t get ahead of yourself and bog yourself down with superfluous questions. They will bog you down like quicksand.</p>
<p>Rise above your questions and let the reality of existence show you in real terms the path that is yours. Be true and honest and nothing can stand in your way.</p>
<p>Light the path.</p>
<p>Water the seed.</p>
<p>Follow the yellow brick road.</p>
<p>Know that if you are doing something, that it is your Destiny and You are learning something invaluable from it.</p>
<p>Learn the Lesson.</p>
<p>Embrace the Light.</p>
<p>Love the Process.</p>
<p>Look for no reward.</p>
<p>The reward is the process.</p>
<p>Try the new and the unexpected.</p>
<p>Dare to fail.</p>
<p>Dare to not care what others think.</p>
<p>Dare to simply be.</p>
<p>No reasons. No excuses. No explanations. No need.</p>
<p>Just Be.</p>
<p>This is the key to a joyful experience on the planet. A place that abounds with exotic, wild, joyous, intoxicating and humbling experiences.</p>
<p>So next time your world seems to not be going to plan, take a step back. Take a deep breath and trust that all will be OK. Be open to other possibilities that you may not have considered before. Take action to rectify the situation – but remain open and flexible to things you may not have considered before.</p>
<p>I am sure we can all agree that hindsight is a wonderful thing. So think back to another occasion in your life when everything went “pear shaped” but yet years on you realized that it was the best thing that could ever have happened to you. This is so very often the case and we can sometimes look back and think “ I can&#8217;t believe how upset I was over that when in fact it turned out to be he best thing that ever happened to me”.</p>
<p>I can think of at least four occasions in my own life, when I felt truly devastated by the turn of events in my life, but then years later I thanked my lucky stars that the apparent misfortune befell me. It is incredible how so often the best of Good Fortune comes to us masquerading as Sad and Sorry Days of Grief and Woe.</p>
<p>So – keep a level head and a clear mind. For as sure as the nights are long – the next day will turn up and life will go on no matter what your attitude to it. So you might as well, employ an element of trust that all will work out for the best and step into each day with hope, positivity and possibility.</p>
<p>And that is the key.</p>
<p>So many people simply do not allow for the possibility of things going well.</p>
<p>They do not allow for the possibility of a negative situation turning into a positive one.</p>
<p>They do not expect anything good to come from a perceived “bad” situation.</p>
<p>As I have said in previous posts. You can only manifest in your life what you can conceive of. So conceive that this dastardly occurrence in your life may actually have some lesson, positive outcome or tipping point that is going to change your life or impact your life in a meaningful and or positive way.</p>
<p>If you want possibility to exist in your life than you have to open the door to it and beckon it in.</p>
<p>Like anyone or anything, if you slam the door in the face of possibility all the time it will stop coming to call and the doorbell will remain un-rung.</p>
<p>So next time there is chaos in your life take a different stance.</p>
<p>Look for the lesson.</p>
<p>Choose the best path available.</p>
<p>Be open to possibilities that you may not even have considered and trust that the best option will be made clear to you.</p>
<p>Discover. Love. Be. Trust.</p>
<p>-Christine-</p>
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		<title>Regrets, recriminations and rebuilding. Are you a slave to your past  &#8211; or trailblazing a future to last?</title>
		<link>https://abridgetoyou.com.au/2014/10/regrets-recriminations-and-rebuilding-are-you-a-slave-to-your-past-or-trailblazing-a-future-to-last/</link>
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		<pubDate>Tue, 14 Oct 2014 11:00:28 +0000</pubDate>
		<dc:creator><![CDATA[abridge]]></dc:creator>
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		<category><![CDATA[Action]]></category>
		<category><![CDATA[Be]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Moving Forward]]></category>
		<category><![CDATA[regrets]]></category>
		<category><![CDATA[Self Empowerment]]></category>
		<category><![CDATA[Self-development]]></category>
		<category><![CDATA[Self-Discovery]]></category>
		<category><![CDATA[the past]]></category>
		<category><![CDATA[Truth]]></category>

		<guid isPermaLink="false">http://abridgetoyou.com.au/?p=319</guid>
		<description><![CDATA[There are so many times when we seem to live in the past. Blame the past. Worry about the past. Wish to change the past. But let’s face it. The simple fact is that there has never been... <a class="read-more" href="https://abridgetoyou.com.au/2014/10/regrets-recriminations-and-rebuilding-are-you-a-slave-to-your-past-or-trailblazing-a-future-to-last/">Read More</a>]]></description>
				<content:encoded><![CDATA[<p>There are so many times when we seem to live in the past.</p>
<p>Blame the past.</p>
<p>Worry about the past.</p>
<p>Wish to change the past.</p>
<p>But let’s face it. The simple fact is that there has never been a more futile endeavor than sitting about contemplating our past failings…..or successes for that matter.</p>
<p>We live in the now.</p>
<p>We live in the present.</p>
<p>And the only thing we can really control is how we choose to act in the here and now.</p>
<p>If there is one thing I am striving to delete from my experience at this present time, it is regret.</p>
<p>It is the most futile of emotions.</p>
<p>The most futile of places to be.</p>
<p>The most ridiculous waste of time, when all is said and done.</p>
<p>As the great saying goes:</p>
<p>“What’s done is done and can not be undone”</p>
<p>So all we can do is focus 100% on the present.<span id="more-319"></span></p>
<p>Create actions and thoughts in this present moment, that can take us through to the next moment in a positive and empowered way. Positive actions today can certainly become the positive habits of tomorrow – all you need to do is let go of the past and swing full throttle into the present.</p>
<p>I must confess that I used to be very much a “regret laden” individual. This is a fact that any of my family members will attest to. Constantly asking –</p>
<p>“ But what if I had done that?”</p>
<p>“ Did I miss my opportunity by not taking that job?”</p>
<p>“ Should I have accepted that offer or that project?”</p>
<p>“ My life could have been so much different if only blah blah blah”</p>
<p>Well you know what!</p>
<p>You didn’t. And it is not. And it won’t be.</p>
<p>I am sure you all know someone who suffers from this condition.</p>
<p>This What if, If only, It should’ve been this way disease.</p>
<p>And it is painful to listen to in the extreme. I know because I had to listen to myself for a good number of years ha ha ha ha!</p>
<p>But enough is enough – I can’t go on  &#8211; I can’t go on – no more! [cue song and dancing girls]
<p>I certainly do not have the answers to all of life’s big questions, but I do know this.</p>
<p>Spending your time basking in the unanswerable and unquantifiable world of “what if” is a sure way to nowhere but misery with a capitol M!</p>
<p>So – if this is you. Stand up right now. Look in a mirror and say simply:</p>
<p>“Enough is enough. You didn’t. You’re not. It’s not. It won’t be. You aren’t”</p>
<p>Now wave Bye Bye to that whinging, complaining slave to the past…… and be free!</p>
<p>Too easy!</p>
<p>That is it! Simple!</p>
<p>Decide right here and right now to move forward. To be present.</p>
<p>Now go forth and create a new reality, based on what you can actively do today to get where you want to be &#8211; today.</p>
<p>Start where you are now. Right now. And just build on it one little step at a time each and every day.</p>
<p>You might be surprised at just where you end up. But you have to start from where you are now, without regrets and without looking back at every missed opportunity, or misread adventure in a negative light.</p>
<p>We all have them.</p>
<p>Things that we perceive as mistakes.</p>
<p>Mis-steps.</p>
<p>Mis-haps.</p>
<p>Mis-adventures.</p>
<p>Missed opportunities.</p>
<p>Mis-calculations.</p>
<p>But perhaps – just perhaps – all these so &#8211; called unfortunate, regrettable incidents in our lives are the ones that we have learned the most from. Perhaps many of these things are what have brought us to where we are today. Perhaps these are the things that have forged understanding and compassion within our souls. Perhaps they are things that we actually really enjoyed, if we were honest with ourselves. Perhaps these “regrets” are what build our character and inform our mission and purpose in life, as we go forward. Perhaps they should be relished, cherished and used, as a force for good in our lives -their work already accomplished and done in the past.</p>
<p>We are after all, the sum of all we have experienced. And every moment of our lives has brought us to where we are today! Every moment whether perceived as good or bad, right or wrong, positive or negative has brought us to where we stand right now at this very minute. And perhaps we need to simply trust the process. Trust a higher order of things.</p>
<p>Perhaps regret really stands for:</p>
<p>Really</p>
<p>Easy</p>
<p>Growth</p>
<p>Reserved</p>
<p>Especially for</p>
<p>Today</p>
<p>Like I said earlier. Regret as we know and perceive of it, is a wasted emotion.</p>
<p>A road to nowhere.</p>
<p>An empty boat.</p>
<p>So the choice is yours.</p>
<p>Either move forward and give regret the flick. Or move to a place where your perception of it takes on a more positive and helpful connotation.</p>
<p>- Christine -</p>
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		<title>The voice within –  the only true guide to yourself , your soul and your certainty.</title>
		<link>https://abridgetoyou.com.au/2014/10/the-voice-within-the-only-true-guide-to-your-self-your-soul-and-your-certainty/</link>
		<comments>https://abridgetoyou.com.au/2014/10/the-voice-within-the-only-true-guide-to-your-self-your-soul-and-your-certainty/#comments</comments>
		<pubDate>Fri, 10 Oct 2014 11:00:08 +0000</pubDate>
		<dc:creator><![CDATA[abridge]]></dc:creator>
				<category><![CDATA[Discover]]></category>
		<category><![CDATA[Be]]></category>
		<category><![CDATA[Inner Wisdom]]></category>
		<category><![CDATA[Intuition]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[self belief]]></category>
		<category><![CDATA[Self-Discovery]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Your Inner Voice]]></category>

		<guid isPermaLink="false">http://abridgetoyou.com.au/?p=322</guid>
		<description><![CDATA[I recently came across this most wonderful poem and wanted to share it with you all, as it encapsulates, in a very simple way, the concept of honouring the “voice within” and letting that voice inform your outer... <a class="read-more" href="https://abridgetoyou.com.au/2014/10/the-voice-within-the-only-true-guide-to-your-self-your-soul-and-your-certainty/">Read More</a>]]></description>
				<content:encoded><![CDATA[<p>I recently came across this most wonderful poem and wanted to share it with you all, as it encapsulates, in a very simple way, the concept of honouring the “voice within” and letting that voice inform your outer world.  Written by Shel Silverstein it really is a incredible verse and I do thank her whole-heartedly for it and for the inward direction to which it has pointed me in my own journey.</p>
<p>As with most things in life – less is more &#8211; and I found this brief and succinct verse to be most profound and touching in its simplicity and connection to the truth of our reality.</p>
<p>I invite you to claim your space for the next few minutes, settle in and read the verse below. Read it with intent. Read it with purpose. Read it without the need to rush onto and into the next activity of your day. Allow it settle within you and around you. Allow it to wrap you up like a huge blanket and give you permission to get to know you.</p>
<p>To find you.</p>
<p>To be you.</p>
<p>To honour you.<span id="more-322"></span></p>
<p><em><strong>THE VOICE</strong><strong> </strong></em></p>
<p><em><strong>There is a voice inside of you</strong></em></p>
<p><em><strong>That whispers all day long</strong></em></p>
<p><em><strong>“I feel that </strong><strong>this</strong><strong> is right for me,</strong></em></p>
<p><em><strong>I know that</strong><strong> this</strong><strong> is wrong.”</strong></em></p>
<p><em><strong>No teacher, preacher, parent, friend</strong></em></p>
<p><em><strong>Or wise man can decide</strong></em></p>
<p><em><strong>What’s right for you – just listen to</strong></em></p>
<p><em><strong>The voice that speaks inside</strong><strong> </strong></em></p>
<p><em><strong>By Shel Silverstein</strong></em></p>
<p>Now – I ask you to just sit once more with those words. Let them fill you up to the brim – overflowing with support and acknowledgement of who you really are.</p>
<p>Let them pour into every crevice of your being.</p>
<p>Let them flow into the very ends of your fingertips and down into the soles of your feet.</p>
<p>Let the words penetrate your mind, expand your heart and pour into your ears.</p>
<p>And now – read them once more.</p>
<p>Feel the clarity moving through every inch of your body.</p>
<p>Feel the energy starting to move.</p>
<p>Allow the thoughts, feelings and passions that represent your true self to surface and make their presence felt within you.</p>
<p>Acknowledge what matters to you.</p>
<p>Let those thoughts, those wants and those desires poke their heads up and get your attention.</p>
<p>Take 10 – 15 minutes to sit quietly with this verse and your thoughts and just observe what comes to your mind. See what rises to the surface, bubbling up to greet your new awareness of what lies within. What desires and passions have been lying dormant within you – waiting to be invited to the surface?</p>
<p>What thoughts flashed through your mind as you read the verse?</p>
<p>What longings did you feel in your heart?</p>
<p>Now – read it again. And again. Really let it float about within you and resonate.</p>
<p>Now – close your eyes and sit with it for another 10 minutes or so.</p>
<p>Okay – open your eyes.</p>
<p>Are you surprised by what thoughts came to you during that process?</p>
<p>Sometimes it is so difficult to clarify exactly what it is that we want in life, but the truth is that our most desired self is right there within us. Like a little gift- wrapped present just waiting to be opened.</p>
<p>But we can not open a gift if we refuse to see it waiting for us on the table.</p>
<p>And it is the all consuming fear of other people’s expectations, or society’s expectations or our parent’s expectations that can cut us off from this voice within and leave us feeling directionless. Empty. Lost. Hopeless.</p>
<p>Like a boat without a rudder.</p>
<p>A person without a purpose.</p>
<p>There is nothing worse than feeling that you can not live your life in line with your own values and beliefs. And it is these values, thoughts, beliefs, passions and interests that lie within our soul waiting to guide us to a life of purpose and contentment.</p>
<p>They are all a gift – a treasure – just waiting to be found and opened.</p>
<p>The truth is that we all know where our heart lies, if we are honest with ourselves.</p>
<p>We all know the topics that light a fire within and call us to action.</p>
<p>It may be scaling Mount Everest.</p>
<p>It may be baking cookies for your friends.</p>
<p>It may be setting up a new business.</p>
<p>It may be writing a book.</p>
<p>It may be finding bargains online and sharing them with others.</p>
<p>It may be spending time with family.</p>
<p>It may be working as an activist or advocate for an issue close to your heart.</p>
<p>It may be lying in the sun drinking cocktails.</p>
<p>It doesn’t matter what it is  &#8211; it just matters that you connect with your inner voice and acknowledge its guidance.</p>
<p>I believe with 100% conviction, that much of the disharmony in the world today is caused by people not being allowed to live their lives in line with that “little voice within”. There are so many people who feel “bullied” into living someone else’s life.</p>
<p>Living a life to someone else’s standards and ideals.</p>
<p>The life of an accountant may not be at all compelling or rewarding for someone who desires from their heart and soul and their little voice within to be an artist.</p>
<p>The life of a dancer may not be at all compelling or rewarding for someone who desires from their heart and soul and their little voice within to be a stockbroker.</p>
<p>The life of a Corporate CEO may not be at all compelling or rewarding for someone who desires from their heart and soul and their little voice within to be a social advocate for political change.</p>
<p>The life of an entrepreneur may not be at all compelling or rewarding for someone who desires from their heart and soul and their little voice within to have a regular job with regular benefits they can count on and little responsibility.</p>
<p>The key here is that what is right for one person may not be right for another and our happiness and contentment, rest in the acknowledgment of this fact and in our ability to recognize and utilize this Voice within.</p>
<p>This wonderful barometer of our soul.</p>
<p>This wonderful call to action.</p>
<p>This wonderful resonance that stamps our individuality and our true calling across our entire being and existence, with the ability to bring us a sense of peace and fulfilment regardless of our exterior world.</p>
<p>The irony of life on the Planet Earth, as we know it, is that despite having this wonderful tool as close to us as it could possibly get – right there within us &#8211; few people are actually aware of it and even fewer use it to facilitate the life they have always dreamed of.</p>
<p>But the key to this door can be found in the profound words of the little poem presented to you today. Once again I invite you to unlock the door and walk through to a new and exciting existence where you honour the truth of who you are.</p>
<p>Not your parent’s truth. Not your teacher’s truth. Not your friend’s truth. Not your preacher’s truth. Not your mentor’s truth. Not my truth.</p>
<p>Your truth.</p>
<p><strong>There is a voice inside of you</strong></p>
<p><strong>That whispers all day long</strong></p>
<p><strong>“I feel that </strong><strong>this</strong><strong> is right for me,</strong></p>
<p><strong>I know that</strong><strong> this</strong><strong> is wrong.”</strong></p>
<p><strong>No teacher, preacher, parent, friend</strong></p>
<p><strong>Or wise man can decide</strong></p>
<p><strong>What’s right for you – just listen to</strong></p>
<p><strong>The voice that speaks inside</strong></p>
<p>Thank you once more Shel Siverstein.</p>
<p>Discover You. Love You. Be You.</p>
<p>It really is that simple.</p>
<p>- Christine -</p>
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		<title>Wisdom of the ages and a huge pot of Gold</title>
		<link>https://abridgetoyou.com.au/2014/09/wisdom-of-the-ages-the-modern-phenomenon-of-ageism-and-how-we-are-missing-the-chance-to-mine-some-serious-gold/</link>
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		<pubDate>Tue, 23 Sep 2014 11:00:00 +0000</pubDate>
		<dc:creator><![CDATA[abridge]]></dc:creator>
				<category><![CDATA[Discover]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[giving]]></category>
		<category><![CDATA[knowledge]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[sharing]]></category>
		<category><![CDATA[the elders]]></category>
		<category><![CDATA[Truth]]></category>

		<guid isPermaLink="false">http://abridgetoyou.com.au/?p=333</guid>
		<description><![CDATA[THE MODERN PHENOMENON OF AGEISM AND HOW WE ARE MISSING THE CHANCE TO MINE SOME SERIOUS GOLD In this modern world it is curious to me that being young is seen as such an advantage. I mean, the... <a class="read-more" href="https://abridgetoyou.com.au/2014/09/wisdom-of-the-ages-the-modern-phenomenon-of-ageism-and-how-we-are-missing-the-chance-to-mine-some-serious-gold/">Read More</a>]]></description>
				<content:encoded><![CDATA[<p>THE MODERN PHENOMENON OF AGEISM AND HOW WE ARE MISSING THE CHANCE TO MINE SOME SERIOUS GOLD</p>
<p>In this modern world it is curious to me that being young is seen as such an advantage. I mean, the older I get the more comfortable I become with who I am and I would not trade that insight and knowledge for anything in the world. I assume that most other “older” people feel the same. Some of the most amazing conversations I have ever had, have been with people 20 years my senior.</p>
<p>People with a lot more time on the planet than me.</p>
<p>People with so much more experience of life then me.</p>
<p>People with a lot more “scores “ on the proverbial board then me.</p>
<p>And yet as a society we have fabricated this really strange place where all this knowledge, and wisdom, and experience of life, is barely acknowledged, barely quantified and barely recognized, let alone celebrated and pursued.</p>
<p>Wouldn’t it be nice if there were Wisdom Forums that younger people could attend regularly, where the older generation could simply recount tales of their lives and the invaluable knowledge that they gained from this?</p>
<p>Tales of love and loss.</p>
<p>Tales of ingenuity and resilience.</p>
<p>Tales of daring and courage.</p>
<p>Tales of entrepreneurial prowess and business acumen.</p>
<p>Tales of life.<span id="more-333"></span></p>
<p>It seems to me that we consider “the elderly” as those people who are passed their used by date. Those people who need to be put into storage. Those of our society who have nothing to give.</p>
<p>In need of assistance.</p>
<p>But what if it is us – the younger generation that really need the assistance?</p>
<p>What if we are leaving our most valuable resource in the ground – so to speak?</p>
<p>Un-tapped.</p>
<p>Un-mined.</p>
<p>Un-utilized.</p>
<p>Perhaps if the older citizens of Planet Earth were treated as the ultimate living treasure trove that they represent, they would feel more alive and valued and present.</p>
<p>Perhaps we need to hark back to some of the ancient, inuit cultures where the Elders was a term of respect and endearment.</p>
<p>Perhaps we need to change the “frame of reference” hat surrounds our aging populations to bring them back to the relevance and respect that hey deserve.</p>
<p>No longer having any living grand-parents I truly regret not taking more time to hear their stories, their wisdom and their knowledge when I was growing up. Though fortunate to spend a lot of time with two of my grandparents, I still wish I had been more curious as to their lives and experiences. But we simply do not live in a culture that encourages a real celebration of our elderly, and I think this is a real calamity.</p>
<p>Are we missing the chance to learn from past generations to inform the future of humanity?</p>
<p>Are we missing the chance to connect the future with the past?</p>
<p>Are we under valuing life experience in favour of new technology, new ideas and new ways of doing things?</p>
<p>Is there not room for both?</p>
<p>These are questions I suggest you reflect upon and perhaps you may like to connect with an Elder in your community to discover the hidden treasures that they hold.</p>
<p>Perhaps we can all strive to change the way we see the aging process. Perhaps we can all strive to see age as a beautiful right of passage.</p>
<p>A flowing river of knowledge that we can all stop and drink from.</p>
<p>An incredible library of knowledge, built on experience, that we can all read from.</p>
<p>A wonderful testament to the passing of time, that we can all learn from.</p>
<p>The wisdom of age can only be shared by those who have reached old age and surely that passing of time and experience deserves a little more respect.</p>
<p>We seem to have set up a strange set of parameters where youth is honoured and obeyed to the detriment of our Elders.</p>
<p>Youth which is usually is flying by the seat of it’s proverbial pants with no idea what it is doing.</p>
<p>Youth which is playing a game of roulette half the time.</p>
<p>Youth that is often ignorant to life, its possibilities, its downfalls and its greatness.</p>
<p>Youth, that by virtue of its very role in life often thinks it knows everything when it knows very little.</p>
<p>But do not get me wrong. I too celebrate youth. I was once a youth. And I must admit that I fell into the trajectory of most of the above parameters. It is not a bad thing. It is what it is. We need both the young and the old for the world to go around. For the world to evolve.</p>
<p>The naivety and inexperience of youth is what gives us the courage and daring to try.</p>
<p>It gives us the bravery to hark upon new ways of doing things.</p>
<p>It gives us belief in a new order. A new paradigm.  A new way of being.</p>
<p>And these too are incredibly valuable commodities in our life experience.</p>
<p>But perhaps – just perhaps – we have lost sight of the perfect compliment to youth.</p>
<p>The Carriers of Wisdom.</p>
<p>The Candle Bearers of Experience.</p>
<p>It seems to me that our society has become a little “out of whack”.</p>
<p>We seem to celebrate everything that celebrates youth but show disdain for everything that represents ageing.</p>
<p>They are the yin and yang. The old and the new of existence.</p>
<p>How can one exist without the other – they can not.</p>
<p>Perhaps we could honour this fact a little more.</p>
<p>Without those humans who come before us, we simply could not exist.</p>
<p>And without those who come after us, humanity would not continue on.</p>
<p>Both are necessary to our development and evolution, so perhaps both should be given equal billing on the Marquee of Life.</p>
<p>So much advertising convinces us that we should be ashamed when we have wrinkles on our faces. That we should hide from the world when old age approaches.</p>
<p>This seems such a bizarre concept to me, for when we are older is the exact time to kick up our heels and feel fabulous! We have made it through the crappy times of youth when we were trying to defend our position on all manner of things. When we were trying to impress people with how we looked and who we are. When we not even certain we knew who we were, let alone trying to convince someone else.</p>
<p>As an Elder we have been through the crap of life, shot out the other end and usually have developed a life philosophy something akin to “ I couldn’t care less what you think what you think. This is me.”</p>
<p>And this stage of life should be celebrated a little more perhaps?</p>
<p>The wrinkles on a person’s face are the life -blood of their life experience written all over their face. The laughter lines. The worry lines. The mystery lines. Every little story etched in their face to be honoured and remembered and valued forever.</p>
<p>To me this seems a wonderful thing.</p>
<p>To be obsessed with deleting these lines, for the sake of a perceived “youthful beauty” seems so strange.</p>
<p>What of our Elder Beauty?</p>
<p>What of the meaning of our lives perhaps etched into our faces?</p>
<p>What of looking into someone’s eyes and into their souls to discover the mysteries that have held them for decades?</p>
<p>The mysteries and wisdom they have to share.</p>
<p>Yes. I do wear makeup.</p>
<p>Yes. I do strive to look my best.</p>
<p>Yes. I do colour my hair.</p>
<p>Perhaps this is an irony in my protestations about aging?</p>
<p>But one thing I do know for sure.</p>
<p>Should the time come that my face starts to age and sag and the wrinkles appear – I will not be seeking out a doctor to iron them out, as if I am a sorry old tablecloth that was left in the dryer for too long.</p>
<p>I shall look into the mirror and revel in my longevity.</p>
<p>I shall look into all those little cracks and crevices and revel in my stories and what a crazy ride it was creating and living them.</p>
<p>My past. My life. My wisdom. My history.</p>
<p>To get to a grand old age is not a privilege afforded to all.</p>
<p>So drink it in. Drink it up. Bathe in your older age.</p>
<p>Revel in all it affords you.</p>
<p>Revel in you Elder Status!</p>
<p>Revel in the opportunity to share your wisdom and live your life with this wisdom as your constant companion and counsel.</p>
<p>Revel in the opportunity to be the real you – pure and unadulterated -  after most likely having taken the best part of you life to figure out who exactly that is.</p>
<p>With this in mind, perhaps we can set new parameters and paradigms for aging.</p>
<p>New expectations.</p>
<p>Ageing gracefully?</p>
<p>Excuse me?</p>
<p>How about just aging honestly.</p>
<p>Aging truthfully.</p>
<p>Share your wisdom with those who are keen to find it.</p>
<p>Celebrating Elders and Youth equally for all they have to offer…..and everything in between ha ha.</p>
<p>Let’s see the gold in the Elders around us and explore it to the full.</p>
<p>Discover. Love. Be. Truth.</p>
<p>It is that easy.</p>
<p>- Christine -</p>
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