This morning I awoke with the thought, that like most things in life – nothing can happen if you are not a willing participant. That is to say, that thinking about something is simply not enough – you… Read More

There are so many wonderful and insightful quotes we can learn from and this little gem is truly one of my favourites. It really says so much about life and the fundamental premise upon which you can build… Read More

What if life does not have to be as it is currently dictated? What if we could choose a different way? What if the societal constructs that run much of the world could be rear ended and  new… Read More

“ Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in… Read More

It really is an incredible realisation that there is not one other living soul on the Planet who is exactly like you. Not one other. There is no one else who is 100% You. I mean – how… Read More

Friendship is a many splendored thing and something that can raise you up or cut you to the core in an instant. For most of us, especially those approaching their 40’s and beyond, there will be segments of… Read More

Imagine a woman who believes it is right and good she is a woman. A woman who honors her experience and tells her stories. Who refuses to carry the sins of others within her body and life. Imagine… Read More

Sometimes the world can get you down and things can seem overwhelming. We have all experienced times like this and once again it can be easier to just give up and collapse in a heap, than to move… Read More

There are so many times when we seem to live in the past. Blame the past. Worry about the past. Wish to change the past. But let’s face it. The simple fact is that there has never been… Read More

I recently came across this most wonderful poem and wanted to share it with you all, as it encapsulates, in a very simple way, the concept of honouring the “voice within” and letting that voice inform your outer… Read More