This morning I awoke with the thought, that like most things in life – nothing can happen if you are not a willing participant. That is to say, that thinking about something is simply not enough – you… Read More

Nothing pulls your health into focus more starkly and quickly than a personal health crisis and for me that is where I have been for the past month or so. Over Xmas and the holiday season of course,… Read More

Many years ago I was attending a conference where I had the decided pleasure of hearing the incredible, Deepak Chopra speak. It was a seminar focused on Happiness and how we can bring more moments of Happiness into… Read More

It seems quite ironic to me that I would choose the above title for this particular blog, as for the majority of my life I have found the process of making decisions arduous and nerve wracking to say… Read More

Friendship is a many splendored thing and something that can raise you up or cut you to the core in an instant. For most of us, especially those approaching their 40’s and beyond, there will be segments of… Read More