I recently came across this most wonderful poem and wanted to share it with you all, as it encapsulates, in a very simple way, the concept of honouring the “voice within” and letting that voice inform your outer… Read More

In this world of constant-ness, I sometimes feel that we just need to turn off, unplug and plug in. And I mean “unplug” in the literal sense of the word. Turn off our laptops. Turn off our televisions…. Read More

This is, for me, one of the truest of all the proverbs I know and one that I advocate quite strongly for, given its importance as I see it in our modern world. As someone who also finds… Read More

It is a funny old world we live in where we are constantly bombarded with advertising telling us to show we care by buying an assortment of gifts for the people in our lives. Constantly challenged to show… Read More

Just because you are successful at something or just because others see you in a certain role, it is not necessarily the totality of who you are.  Live your truth.