This amazing CD has been designed to keep you positive, inspired and on track to live your life in accordance with Your Truth and Your Values in an upbeat, engaged and mindful way. It is a wonderful guide to your Inner Wisdom as well as a great tool for reprogramming any “not so helpful “ chatter that may be living in your subconscious. It is a great CD for adults, teenagers and children alike. And a great gift to Yourself, and anyone whom you think could benefit from a more positive and life affirming mind- set.

Choose from four incredibly powerful tracks each day to either reach inward for your inner truth and guidance or to affirm all the positive attributes You can bring to the planet. Choose one track daily, do them all or choose your own combination – there are no rules in using this CD.

And always remember, that meditation and self- reflection of any type is a deeply personal experience and will vary from person to person. So whilst these tracks are guided – it is best not to hold any expectations as to how you should experience the meditations.

So remember – just relax, follow the guidance and hold no expectations. It is often when we are expecting the least that the most appears!

- Christine - 

The tracks are as follows:

1. Create You Day: Set your Intention and resonate with all that is good [ 5:35 ]

2. The Rock of Truth: connect with your Inner Wisdom and Insights [18:31]

3. The I AM Power Affirmation: reinforce your subconscious with positive self talk, and quiet the inner critic [10:28]

4. Peace, Harmony and The Ripple Effect: realise the True Power we all have through the Ripple Effect. [ 9:58]

PLEASE NOTE: A Bridge to you CD’s are energising tools for growth and reflection but they are not substitute for medical care. If you are dealing with any sort of medical, emotional or mental disorder, are undergoing psychotherapy, are experiencing seizures, or have any other neurological or neurorespiratory disease, we suggest that you consult your physician and use this CD under their care. This CD is recommended for use at home and is not suitable for listening whilst driving a vehicle or operating machinery of any kind. Neither Christine Denny or ‘A Bridge to You’ assumes responsibility for your improper use of this CD.

This simple and elegant necklace with a touch of edgy bliss is stamped with two powerful letters: B and E.

The pendants and chain are made from sterling silver and hand stamped using an antique letter press set. The chain is 50cm in length and 1.5mm thick. Created for us by renowned Sydney jeweler Melissa Harris, these two little letters remind you to follow your heart and simply BE. They also encourage you to be individual by attaching to each letter the word that best describes You –  and where You want to BE.

B E – Be Empowered

B E – Be Elegant

B E –  Be Eclectic

B E – Be Energized

B E – Be Exceptional

B E – Be Extraordinary

OR SIMPLY  BE

It is that easy.

 - Christine -

About Melissa Harris

Melissa’s jewellery has been internationally recognised for its diversity, beauty and storytelling. Her work has been exhibited throughout more than twenty galleries across the USA, including the Whitney Museum Store and it is frequently published in magazines and media, including the Los Angeles Times Magazine, Vogue Australia, Harper’s Bazaar, as well as many other leading publications.

1. Create your Day

2. The I AM Power Meditation

3. The Ripple Effect

4. The Rock of Truth

As the mist settles on your body and around your person, say the affirmation that comes with the spray and connect to the truth that is You  – setting your intention for the day and focusing on all the wonderful qualities you bring to the universe.

This ritual is a gift to You – from You – each and every day.

Discover You. Love You. Be You

- Christine -

NOTE: Although this product is 100% natural, in the unlikely event that you have an allergic reaction please discontinue use and seek medical advice. We also advise you not to spray this mist into your eyes whilst open – it is recommended you close your eyes if spraying the mist onto your face, to avoid discomfort and medical issues. Ingredients listed below.

Sandalwood- Relaxing and uplifting it encourages “higher” consciousness and deeper Meditation.

Sweet Orange- Also known as “the smiley oil” it is cheerful, uplifting and joyful, encouraging positive emotions.

Lemon- Uplifting, reviving and stimulating, great for clearing the mind, promoting mental clarity and the bringing of light.

Lavender- Relaxes and calms the body and mind. Balances and soothes the emotions and chakras and helps to restore balance to the auric field.

Bergamot-  Cheerful, uplifting and heart warming. Good for times of emotional stress,  helping one to release and let go of negative feelings and encourage feelings of optimism.

Neroli- Good for alleviating anxiety, fear and depression and can assist in releasing repressed emotions and instilling comfort and strength.

Description: An uplifting, soothing and stabilizing blend. This whole essence encourages one to come back to themselves, to be in their centre creating balance. When we are centred, we see with clarity, live our truth and act from love.

This blend is like giving yourself a warm hug of honouring, respect and self love – and most importantly the permission to simply be You.

Enjoy

 - Christine -