A Bridge To You CD: Meditations for Life – Volume One

Product Description

A Bridge To You CD: Meditations for Life – Volume One

This amazing CD has been designed to keep you positive, inspired and on track to live your life in accordance with Your Truth and Your Values in an upbeat, engaged and mindful way. It is a wonderful guide to your Inner Wisdom as well as a great tool for reprogramming any “not so helpful “ chatter that may be living in your subconscious. It is a great CD for adults, teenagers and children alike. And a great gift to Yourself, and anyone whom you think could benefit from a more positive and life affirming mind- set.

Choose from four incredibly powerful tracks each day to either reach inward for your inner truth and guidance or to affirm all the positive attributes You can bring to the planet. Choose one track daily, do them all or choose your own combination – there are no rules in using this CD.

And always remember, that meditation and self- reflection of any type is a deeply personal experience and will vary from person to person. So whilst these tracks are guided – it is best not to hold any expectations as to how you should experience the meditations.

So remember – just relax, follow the guidance and hold no expectations. It is often when we are expecting the least that the most appears!

- Christine - 

The tracks are as follows:

1. Create You Day: Set your Intention and resonate with all that is good [ 5:35 ]

2. The Rock of Truth: connect with your Inner Wisdom and Insights [18:31]

3. The I AM Power Affirmation: reinforce your subconscious with positive self talk, and quiet the inner critic [10:28]

4. Peace, Harmony and The Ripple Effect: realise the True Power we all have through the Ripple Effect. [ 9:58]

PLEASE NOTE: A Bridge to you CD’s are energising tools for growth and reflection but they are not substitute for medical care. If you are dealing with any sort of medical, emotional or mental disorder, are undergoing psychotherapy, are experiencing seizures, or have any other neurological or neurorespiratory disease, we suggest that you consult your physician and use this CD under their care. This CD is recommended for use at home and is not suitable for listening whilst driving a vehicle or operating machinery of any kind. Neither Christine Denny or ‘A Bridge to You’ assumes responsibility for your improper use of this CD.