Nothing pulls your health into focus more starkly and quickly than a personal health crisis and for me that is where I have been for the past month or so. Over Xmas and the holiday season of course,… Read More

As I sit here on a rainy Tuesday morning ,I am reminded once again, that pure pleasure and joy can be found in the simplest things in life. For me there is nothing quite so comforting and restful,… Read More

It is interesting to me how we so often expect anything we do to go swimmingly well on the first attempt and how scathing we can be of ourselves and others when they don’t.Or how quick we are… Read More

There are so many wonderful and insightful quotes we can learn from and this little gem is truly one of my favourites. It really says so much about life and the fundamental premise upon which you can build… Read More

Many years ago, I found myself at home in the middle of the day, and tuned in to watch Oprah. It is amazing to me how sometimes you can just hear something at the perfect time and place,… Read More

“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray “ – Rumi This is a wonderful quote that I came across recently and I just loved it…. Read More

My blog today is inspired by a visit to the cinema to see the newly released Movie Feature of Sondheim’s classic musical, INTO THE WOODS. I have to say that I did not remember the musical having so… Read More

As we head into 2015, it has struck me that we really are the creators of our lives……but for so many people this creation is set in motion with very little thought or true reflection. So ask yourself… Read More

Action vs Inaction – The universe rewards both with equal enthusiasm. I have often heard it said that The Universe Rewards Action – and I do think that this is indeed the case. But I thought today, I would like… Read More

With Xmas fast approaching – seemingly faster than any previous year – the insanity of the Festive Season is well and truly upon us. The frenetic pace that used to attach itself only to the week of Xmas… Read More