Readiness or willpower – what really directs change?

Well hello again and welcome back to the ABTY Blog, Today’s post is short and sweet and inspired by two things: 1. A great quote I read recently 2. My own enquiries into affecting change But first to… Read More

The food you eat versus the thoughts you eat – how’s your digestion?

Well hello again and welcome to Friday’s blog, Today I want to discuss something with you, that I have become quite intrigued with for the past 6 months or so, as I have negotiated some health challenges in… Read More

Addiction leads to restriction and there’s no way around it.

Well hello there and welcome to Tuesday, Today I want to tackle a really difficult topic and that is one of addiction. No doubt most of you are reading this and thinking somewhat smuggly – ” well that… Read More

No company can be good company – that’s the truth.

A wonderfully cheerful Friday greeting to you all, I recently attended a wonderful seminar by The Wake Up Project in Sydney entitled “Women Leading Change” and was lucky enough to spend the day listening to a host of… Read More

Finality – The wisdom of youth in a powerful piece of writing.

Welcome back everyone to another Tuesday blog. Today I want to share with you someone-else’s writing. A piece of writing that really struck me to the core and provided me with some real calm and thought provoking insights… Read More

The stuff of life can block your flow – so lose the clutter and let it go!

Well hello everyone and welcome back to A Bridge To You, Today I want to share with you the incredible benefits of de-cluttering your life. Yep – that’s it. De-clutter. De – stress. De -brief. And just what… Read More

Live, Laugh and Love – the prescription for a Good Life!

Well hello there and welcome to Tuesday. Today I am simply going to share with you one of my favourite quotes of all time and one that I think speaks volumes in terms of living a wonderful life…. Read More

Can Gratitude Be The New Paradigm For Success? = Yes!

Hello again to my fellow travellers on life’s sweet journey, Last week I was back in ‘tap dance teacher mode’ and I had a real awakening. As I spent an entire 8 hour day on my feet tap… Read More

Let’s make compassion the new fashion.

Having been back in work mode for a week or so now, it struck me as I lay awake in bed this morning, pondering life, that compassion may be just the key we all need to make real… Read More

Is freedom a choice that comes from within?

Well hello again everyone. I am fresh from my 10 day trip to Japan and I have to say that I have discovered a new and exciting paradigm – travelling without my laptop. The freedom and relaxation I… Read More